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Nina Lane counseling

You don’t have to go through it alone.

Nina Lane, MA, LMHCIndividual and couples counseling in downtown Seattle

Welcome

We all experience challenges and hardships in life that are far more than we can bear.

My work as a professional mental health therapist is to help each client navigate through their difficulties with a well trained ear and evidence-based treatments.

Nina Lane, smiling, with long dark hair in a rust-colored top, seated against a weathered wooden wall

About Nina

I’m Nina Lane, a Licensed Mental Health Counselor with an office in downtown Seattle.

I trained in a yearlong internship at Ahimsa Counseling Services, a Buddhist Psychology private practice in Seattle, and provided therapy to low-income and abused women and children in women’s homeless shelters in Seattle.

I take part in weekly consultation groups and ongoing trainings.

I see adults 18 and over, individually and as couples. I am LGBTQ+ allied and racial-justice allied.

License
Licensed Mental Health Counselor, State of Washington, LH60848382
Education
MA in Clinical Mental Health Counseling, Antioch University SeattleHuman Development and Family Studies, Colorado State University
Memberships
American Counseling AssociationSeattle Counselors Association

How I can help

Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues?

  • Trauma and PTSD
  • Anxiety
  • Depression

Also

  • Loss and grief
  • Relationship issues
  • Physical, emotional and sexual abuse
  • Self-esteem
  • Stress reduction
  • Gender identity
  • Eating disorders
  • Anger management
  • ADHD
  • Codependency
  • Coping skills
  • Domestic abuse and violence
  • Family conflict
  • Infertility
  • Life transitions
  • Peer relationships
  • Racial identity
  • Sleep and insomnia
  • Women’s issues

In person in downtown Seattle and online.

My approach

Grounded in

  • Cognitive Behavioral Therapy
  • Client Centered Therapy

I am committed to my growth in this field as a therapist and as a person.

Incorporating

  • Buddhist Psychology
  • Existential approaches
  • Mindfulness meditation and mind and body approaches with appropriate clients

Fees and insurance

Session fees

  • Individual session50 minutes$185
  • Couples session60 minutes$225
  • Consultation15 minutesNo fee

Insurance and payment

In-network insurance
Premera Blue CrossRegence BlueCross BlueShieldFirst Choice HealthLifeWise
Payment
Cash, check or HSAAmex, Discover, Mastercard or Visa
Reduced fee
A reduced rate is available on a limited basis for financial hardship. Please email me to discuss.nina@ninalanecounseling.com
Cancellation
Please give 24 hours’ notice to cancel, unless there is an unavoidable emergency.

What to expect

  1. Reach out

    Send a message with the form below, email me, or call or text (206) 898-0698. A few words about what brings you here is enough.

  2. Your first session

    Individual sessions are 50 minutes and couples sessions are 60 minutes, at my office in downtown Seattle or online.

The office

The Securities Building1904 3rd Ave, Suite 816Seattle, WA 98101

Downtown Seattle, one block from the Westlake tunnel station.

Questions

How do I get started?

Send me a message with the form on this page, email nina@ninalanecounseling.com, or call or text (206) 898-0698. We can begin with a free 15-minute consultation.

Who do you work with?

Adults 18 and over, as individuals and as couples. I am LGBTQ+ allied and racial-justice allied.

Do you offer online sessions?

Yes. I see clients in person at my office in downtown Seattle and online.

Do you take insurance?

Yes, I am in network with several plans, and a reduced rate is available on a limited basis. The plans, session fees and payment options are listed under Fees and insurance.

Get in touch

Black-and-white portrait of Nina Lane, smiling, with long dark hair

I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life.

This form isn’t for emergencies. If you need help right now, call or text 988, or call 911.

First name is fine.

Share as much or as little as you like. Please leave out sensitive health details for now.

I’m reaching out about
How would you like me to reply?

Only needed if you’d like a call or text.

I’ll write back to the email address above.