You don’t have to go through it alone.
Nina Lane, MA, LMHCIndividual and couples counseling in downtown Seattle
Welcome
We all experience challenges and hardships in life that are far more than we can bear.
My work as a professional mental health therapist is to help each client navigate through their difficulties with a well trained ear and evidence-based treatments.

About Nina
I’m Nina Lane, a Licensed Mental Health Counselor with an office in downtown Seattle.
I trained in a yearlong internship at Ahimsa Counseling Services, a Buddhist Psychology private practice in Seattle, and provided therapy to low-income and abused women and children in women’s homeless shelters in Seattle.
I take part in weekly consultation groups and ongoing trainings.
I see adults 18 and over, individually and as couples. I am LGBTQ+ allied and racial-justice allied.
- License
- Licensed Mental Health Counselor, State of Washington, LH60848382
- Education
- MA in Clinical Mental Health Counseling, Antioch University SeattleHuman Development and Family Studies, Colorado State University
- Memberships
- American Counseling AssociationSeattle Counselors Association
How I can help
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues?
- Trauma and PTSD
- Anxiety
- Depression
Also
- Loss and grief
- Relationship issues
- Physical, emotional and sexual abuse
- Self-esteem
- Stress reduction
- Gender identity
- Eating disorders
- Anger management
- ADHD
- Codependency
- Coping skills
- Domestic abuse and violence
- Family conflict
- Infertility
- Life transitions
- Peer relationships
- Racial identity
- Sleep and insomnia
- Women’s issues
In person in downtown Seattle and online.
My approach
Grounded in
- Cognitive Behavioral Therapy
- Client Centered Therapy
I am committed to my growth in this field as a therapist and as a person.
Fees and insurance
Session fees
- Individual session50 minutes$185
- Couples session60 minutes$225
- Consultation15 minutesNo fee
Insurance and payment
- In-network insurance
- Premera Blue CrossRegence BlueCross BlueShieldFirst Choice HealthLifeWise
- Payment
- Cash, check or HSAAmex, Discover, Mastercard or Visa
- Reduced fee
- A reduced rate is available on a limited basis for financial hardship. Please email me to discuss.nina@ninalanecounseling.com
- Cancellation
- Please give 24 hours’ notice to cancel, unless there is an unavoidable emergency.
What to expect
Reach out
Send a message with the form below, email me, or call or text (206) 898-0698. A few words about what brings you here is enough.
A free 15-minute consultation
We talk briefly about what you are looking for, and you can ask me anything about how I work.
Your first session
Individual sessions are 50 minutes and couples sessions are 60 minutes, at my office in downtown Seattle or online.
The office
The Securities Building1904 3rd Ave, Suite 816Seattle, WA 98101Downtown Seattle, one block from the Westlake tunnel station.
Questions
How do I get started?
Send me a message with the form on this page, email nina@ninalanecounseling.com, or call or text (206) 898-0698. We can begin with a free 15-minute consultation.
Who do you work with?
Adults 18 and over, as individuals and as couples. I am LGBTQ+ allied and racial-justice allied.
Do you offer online sessions?
Yes. I see clients in person at my office in downtown Seattle and online.
Do you take insurance?
Yes, I am in network with several plans, and a reduced rate is available on a limited basis. The plans, session fees and payment options are listed under Fees and insurance.

